Leah’s Yoga & Healing Background

Leah DuBois is a holistic energy healer and a life-long yogi. She grew up in a metaphysical-minded family setting, and was fortunate to learn from many extraordinary teachers and healers all throughout life. In 2017 Leah experienced several life shifts, and was propelled deeper into energy healing and yoga-the results of which lead to an energy-based Heart and Soul Healing teacher training, as well as a yoga teacher training. She is continuously trained by mentors specializing in skills ranging from psychic healing, intuitive guidance, vibration and sound techniques, energy based yoga such as Kundalini and Yin, and more. Leah blends a variety of knowledge to a yoga class and an energy healing session, unifying mind, body, and spirit based on what resonates correctly with the client or class. 

In an energy healing session such as a chakra clearing, Leah uses her knowledge of the unique properties of the chakras to release long held blockages. Once these blockages have been freed, clear energy fills the individual, allowing a feeling of beautiful lightness and stillness, with fresh possibilities for positive life change. 

Leah’s yoga background has its roots in Iyengar as well as Hatha styles, with a focus on correct physical alignment and inner balance of breath and movement. Leah looks at each new student within the whole picture of their body, observing both their strengths and imbalances. She then directs a yoga sequence and breath regime to fit the needs of the student. In a class setting, Leah teaches with accessibility for ALL in mind. She uses props to aid the student in comfort within each pose, and includes the choice of advancing levels higher or deeper within the pose for those who are comfortable doing so. 

Currently, Leah is training in Mindfulness Meditation and has found that this loving discipline has changed her life.